Services

​I help women heal from trauma, navigate life's challenges, and reconnect with themselves. Together, we'll create a space where you can process your experiences, build resilience, and move toward lasting healing.

Eye Movement Desensitization

Reprocessing (EMDR)

Structural Dissociation

Internal Family System (IFS)

Dialectical Behavior Therapy (DBT)

Mindfulness

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I am currently working toward EMDR Certification and am committed to ongoing training to provide the highest quality trauma-informed care.

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Trauma Recovery

Generational Trauma

Anxiety

Women's Healing

Self-Worth & Identity

Relationships & Boundaries

Life Transitions