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Services
Individual Counseling
Struggling with mental health can be overwhelming, which is why I provide a safe and confidential space to explore your feelings.
My therapy methods are tailored to your individual needs, so that you can work through your issues at a pace that feels comfortable for you. Let me help you start your healing journey.
Children
Teenagers
Adults
Methods
Eye Movement Desensitization
Reprocessing (EMDR)
EMDR Sandtray
Structural Dissociation
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Mindfulness
Specialties
Trauma and PTSD
Dissociation
Substance Use
Expertise
Anxiety
Behavioral Issues
Calming Skills
Depression
Mood Disorders
Personality Disorders
Relationship Issues
Self Esteem
Stabilization Skills
Stress
Women's Issues
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